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Ladder Setups for Garage Door Technicians A garage door technician climbs the same eight feet forty times a day. Springs, tracks, hinges and opener rails all sit at or above head height, and the difference between a good day and a bad back is whether the ladder lets the tech stand square to the work with both hands free. The Work Is Overhead, Not Up High Residential ceilings run 8 to 10 feet, and the torsion spring sits roughly 6.5 to 7 feet above the floor on a standard door. That puts the spr …